- It’s not happy people that are grateful, Its GRATEFUL people that are HAPPY!
- My word for the week is INTENTIONAL
- Ever heard of oil pulling?!
- Easily switch to non-toxic products with the EWG app!
- Take a walk…barefoot!
- Body Brushing!
- Let the sun shine in… and face it with a grin : )
- How to HIIT your workout!
Simple tips for living full of joy!
*Pic is from the beautiful island of Fiji (and even more beautiful are the people that live there!)